Dry Salt Therapy Chattanooga

Experience Natural Healing and Relaxation with Chattanooga's Premier Dry Salt Therapy in Our Tranquil Salt Cavern. Step into the healing oasis of Chattanooga Salt Cavern, your local haven for Halotherapy. Utilizing micro-ionized pure-grade sodium chloride in our state-of-the-art salt cave, we offer a natural solution for allergies, athletic recovery, and sinus relief. Discover the transformative power of dry salt therapy in Chattanooga and breathe your way to wellness. Relax in our comfy reclining loungers while ambient music is infused in the space to help you drift off into your own silent meditation.

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Community Sessions

Experience group meditation in Chattanooga Salt Cavern, where our guide introduces you to the history of Halotherapy before leading a serene relaxation. You will relax in one of our reclining loungers or a comfy floor mat. These are public sessions, available on both weekdays and weekends.

Private Sessions

Enjoy a private Salt Cave session at Chattanooga Salt Cavern, offering deep relaxation or a fun social gathering with loved ones, all while experiencing the benefits of Halotherapy on a comfy recliner or floor mat. Email for booking.

Halotherapy in Chattanooga offers natural relief for everyone, from adults and children to athletes, without any side effects. This safe, effective treatment can significantly alleviate symptoms of various respiratory conditions for those seeking complementary therapies in our community.

  • Early growth and development are critical, making the risks of air pollution a significant concern for children's future health in Chattanooga. Dry Salt Therapy, featuring the inhalation of 99.99% Pure Grade Sodium Chloride, offers a natural solution to protect them from a lifetime of respiratory issues. This effective therapy can aid children dealing with allergies, nasal or bronchial inflammation, congestion, asthma, and various respiratory conditions by reducing inflammation and enhancing the immune system. It is a crucial wellness option for families in Chattanooga seeking healthier futures.

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  • Unlock your full athletic potential with the power of Dry Salt Therapy at our Chattanooga Salt Cavern. Tailored for athletes, this natural therapy combats the respiratory conditions that often impede performance, such as airflow obstruction, exposure to airborne allergens, respiratory illness, asthma, allergies, and airway inflammation. Discover how embracing Dry Salt Therapy can be a game-changer in your training, recovery, and overall athletic health.

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  • Elevate the quality of life for seniors with the gentle, natural healing of Dry Salt Therapy at our Chattanooga wellness center. Specially tailored to address the unique health challenges faced by the aging population, including respiratory difficulties, skin conditions, and the gradual decline in lung function, our Dry Salt Therapy offers a serene, safe, and effective path to improved well-being and vitality for seniors.

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  • In our fast-paced modern world, the need for effective, natural remedies to combat stress, anxiety, and fatigue has never been more critical. Chattanooga Salt Cavern stands as a peaceful refuge, where the soothing properties of Dry Salt Therapy offer relief and rejuvenation. The negative ions released into our salt cavern atmosphere work to calm the nervous system, significantly reducing stress levels and mitigating the effects of anxiety. Moreover, the energy-boosting qualities of our salt air combat fatigue, instilling a renewed sense of vitality and well-being in all who visit.

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  • Discover how our specialized halogenerator disperses microionized salt particles to cleanse the respiratory system, reduce inflammation, and enhance breathing for those suffering from allergies to chronic conditions like COPD.

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  • Welcome to an unparalleled wellness experience in Chattanooga, where the healing powers of salt therapy meet the transformative effects of sound therapy. At our cavern, we merge these ancient practices to offer a unique pathway to relaxation, healing, and balance. Discover the variety of sound therapies we offer and how they complement the benefits of our Dry Salt Therapy for a holistic wellness journey.

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  • Halotherapy brings the natural healing properties of salt to the heart of Chattanooga, offering a sanctuary for those seeking relief from respiratory ailments, skin conditions, and stress-related issues. This therapy leverages the super absorbent nature of salt to detoxify the respiratory system, the anti-inflammatory properties to soothe and reduce irritation, and the anti-bacterial effects to cleanse and purify. It's a holistic approach that appeals to health-conscious individuals in Chattanooga, from busy professionals battling stress to athletes seeking recovery and seniors looking for natural health solutions.

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  • At our Chattanooga Salt Cavern, we offer Holistic Health Solutions that harness the healing power of Dry Salt Therapy to address a range of conditions, including jet lag, psoriasis, acne, and ear infections. Our therapies are designed to enhance your well-being from within, providing a natural, drug-free option for health and healing.

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Packages

  • Crescent Moon $150

    Crescent Moon Package: 5 sessions for $150

    ($30/session)

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  • Wolf Moon $280

    Wolf Moon Package: 10 sessions for $280

    ($28/session)

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  • Harvest Moon $500

    Harvest Moon Package: 20 sessions for $500

    ($25/session)

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Frequently Asked Questions

  • Do I need an appointment?

    No, our sessions begin every hour on the hour.

  • Why Must I Arrive 10 Minutes Early?

    Our cavern sessions begin exactly on the hour, so it is imperative to arrive early to use the restroom, help yourself with some fresh water, and get ready for your session to begin on time. We do not interrupt a cave session once it has begun.

  • In community sessions, are we expected NOT to talk?

    YES! Community sessions are designed as silent meditation sessions. This allows each person to attend the session without interruption. Please be mindful of this when booking, and if your party wants to talk and move about, please book a private session.
    *Please be mindful of your volume as you move about our entire space, as others are in healing sessions.

  • Can I bring a child with me?

    There is no age limit for Salt Therapy. However, we offer separate sessions for children (ages 0-11) where they may engage in quiet play. These sessions are held every Saturday at 10 am. Or you may choose to book out the room as a Private Session and bring your children. Parents must always accompany children, and reservations are required!

  • Are any illnesses or conditions preventing me from utilizing a salt therapy session?

    Kidney Disease – Drink plenty of water afterward.

  • Can I read a book in the cavern?

    This is a particular time for internal reflection and healing. The lights are dimmed, and you are encouraged to let your body rest and repair passively.

  • Can I bring in food or liquids during my session?

    No food or drinks are allowed in the cavern. We do have water outside the salt cavern for you. And we offer a few bubbly beverages in our salt boutique.


    *We do NOT allow alcohol drinking on premises, nor can we service those who are intoxicated. Please note this session will sober you up, so please wait till after to consume alcohol.*

  • What should one expect when visiting our Salt Cavern?

    Our nature-inspired salt cave is 400 square feet with 9-foot ceilings. We keep our temperature in the cave around 70 degrees, and the humidity is between 50-60%. This carefully regulated climate makes our cavern completely sustainable and keeps it growing. There is no steam, so you will not sweat during the session. If you should feel chilly, we provide blankets. No cell phones, computers, food, and drink are permitted in the cavern. These are quiet sessions; please be mindful during the session.

  • What is the cancellation policy?

    A 24-hour cancellation notice is required for a refund. Your card will be refunded less than a 5% transaction fee.

  • What Should I Wear?

    One should dress in comfortable attire, which would be appropriate for a public place. You may not wear shoes in our Salt Cavern. Socks must be worn in the salt cavern. Please be sure to bring socks for your children.

  • Where are you located?

    We are located just outside of downtown Chattanooga in Saint Elmo. Our address is 3800 Saint Elmo Ave, Suite 105, Chattanooga, TN. We are close to the Lookout Mountain Incline.

Still Have Questions?